It offers firstclass protein it provides many essential vitamins and minerals and it is low in saturated fat an unbeatable healthy profile.

And the wonderful variety of poultry available from wellloved chicken and turkey to duck goose guinea fowl pigeon and quail as well as game birds such as pheasant partiridge and grouse can be prepared in so many ways.

Chapters include Versatile Poultry Poultry First For Maximum Vitality Quick Poultry Dishes Main Course Poultry Super Sandwiches